Lutheran Family Service News
Posted on August 22, 2023
by Virginia Strubbe, MSW, CSW-PIP
Meet Virginia Strubbe, MSW, CSW-PIP, a mental health therapist with a background in social work and working with those living with chronic and terminal illnesses. We recently sat down with her to talk about her role with Lutheran Family Service, recognizing the courage it takes to pursue mental health counseling, and the joy of walking […]
Marriage & Relationships
Posted on August 21, 2023
by Lindy Hinckley, tLMFT
How to rewire your mind towards compassion and love. Looking for love, or “whatever is lovely” in your life and relationships? Read on! The pain-body Like static overpowering a radio signal, negativity can block us from tuning in to the positive healing of love, whether it be with God, in our relationships, or within ourselves. […]
Godly Living
Posted on July 17, 2023
by Rev. Jonathan Conner
This post is the first in a two part series: A Way to Think and a Work to Do; Processing and Responding to Bad News. School shootings. A war in Ukraine. Rumors of war between China and Taiwan. A drug overdose crisis in America. The news hasn’t been good lately. On the one hand, the […]
Mental Health
Posted on June 16, 2023
by Rev. Jonathan Conner
Engage in the battle against anxiety, confront radical misbeliefs and find freedom and peace in God’s promises. For many people, anxiety is not a word; it’s a malevolent monster, a monster with an icy claw that clutches their hearts, leaving them paralyzed. If you battle anxiety, you know this reality all too well. And you, […]
Lutheran Family Service News
Posted on June 5, 2023
by Ruth Barz, tLMHC
Ruth Barz is a counselor, wife, mom, and one of the newest members of the Lutheran Family Service mental health counseling team. With a deep love of God’s Word and His truth and master’s level training as a mental health counselor, Ruth brings vast experience and insight to her practice. Read on as we discuss navigating life transitions, the power of relationships, different types of trauma, when to seek counseling, and the healing and hope found in Christ alone.
Mental Health
Posted on May 12, 2023
by Rev. Jonathan Conner
Build your life on right thinking and ordered passion. Mental health involves many things, with a life built on right thinking and ordered passions foundational to it. Before we go any further, please understand that the words in the preceding sentence are deeply significant. To be mentally healthy, we must aim for lives established on […]
Mental Health
Posted on April 23, 2023
by Ruth Barz, tLMHC
We were made for connection in relationship. Most of us, at one time or another, have run out of gas in our car. We meant to fill the tank yesterday, but we were too busy. Or we drove just a bit farther in search of the lowest gas prices, but our tank was empty before […]
Marriage & Relationships
Posted on March 5, 2023
by Susan Shields, LMHC, LIMHP, LPC
A toxic relationship is a relationship characterized by behaviors on the part of the toxic partner that are emotionally and, not infrequently, physically damaging to their partner.
Mental Health
Posted on August 29, 2022
by Rev. Dave Gunderson, LMFT
When anxiety takes over, it can lead to multiple harmful effects on your health and well-being. Thankfully, there are healthy ways to cope with anxiety producing thoughts, and even stress that can lead to anxious thoughts.
Mental Health
Posted on April 12, 2022
Angela Kollbaum, Provisional License Mental Health Practitioner (PLMHP), has joined the Lutheran Family Service Christian counseling team as a master’s-level prepared mental health and marriage counselor. She serves clients in person in the Norfolk and North-East Nebraska area. Angela can also serve clients located anywhere in the state of Nebraska through telehealth/virtual counseling via smartphone, tablet or computer.