Blog

Filter by

Take a Deep Breath

COVID-19

Posted on April 7, 2020

Take a deep breath. We may need to speak it to ourselves because of growing concerns about our health and the health and safety of our loved ones.

Read More

Effects of COVID-19 Pandemic on Mental Health of Elderly

COVID-19

Posted on April 1, 2020

Social distancing doesn’t have to mean isolation or loneliness. We need to keep older adults safe, but also keep in mind that social isolation can have a negative impact on older people’s immunity and mental health…

Read More

Hope and Help during Tough Times

COVID-19

Posted on March 31, 2020

With people finding themselves isolated at home and uncertain about the future, stress can increase, and thoughts of suicide may make their way into your days.

Read More

Growing in Faith when Sheltered in Place

COVID-19

Posted on March 23, 2020

How do we grow in faith while “sheltered in place”?  The Holy Spirit gives us two simple things to consider through Paul’s letter to the Philippians.  “Let each of you look not only to his own interests, but also to the interests of others” (2:4). 

Read More

Five Ways to Help your Family Cope with Quarantine

COVID-19

Posted on March 18, 2020

In a whirlwind of events, families are finding themselves quarantined at home with their children for an unknown period of time due to the threat of COVID-19 (coronavirus).

Read More

Five Steps to Overcome Pornography Addiction

Mental Health

Posted on February 21, 2020

Pornography has been known to devastate marriages, cause personal physical problems, wreak havoc on emotional well-being, present inaccurate portrayals of women, and undermine spiritual relationships with God and others.

Read More

Dreading the Holidays because of Social Anxiety?

Mental Health

Posted on November 23, 2019

They are finally here… days of good cheer, Christmas parties, and lots of time with family and friends! But for some people, these days are very difficult. Those who suffer from social anxiety can become very uncomfortable at social gatherings

Read More

Meet Jennifer!

Mental Health

Posted on October 18, 2019

As a Master’s-level prepared therapist, Jennifer specializes in helping those with anxiety, depression, trauma, PTSD, stress, chronic mental illness, and marriage challenges.

Read More

Meet Lynnette

Mental Health

Posted on September 24, 2019

Lynnette Aschinger, LISW, has dedicated over 31 years to serving others. She specializes in helping children, families, those with trauma histories, and couples.

Read More

Comforting Those Who Grieve

Mental Health

Posted on September 23, 2019

Long expected or sudden, the death of a loved one begins a season of grief for survivors. You want to help, but don’t know what to say or do.

Read More


Page 5 of 9