Mental Health
Posted on July 14, 2025
by Cassie Beltz, LMHC
If you have been anywhere on social media lately, you have likely run across an influencer talking about their ADHD or Autism diagnosis. The increase in awareness of these mental health diagnoses has led many to ask, “Do I have ADHD?” or “Am I on the autism spectrum?”
Parenting
Posted on January 31, 2018
Some kids act impulsively in emotional situations. Some kids get overexcited and have a hard time winding down. Some kids have meltdowns at unexpected times with little warning. All the above may be a sign of struggles with self-regulation.
