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Healthy Boundaries, Part 1

Mental Health

Posted on January 8, 2025
by Ruth Barz, tLMHC

What are boundaries? What does it mean to set healthy boundaries? Aren’t boundaries selfish, especially if you call yourself a Christian? In the first of a two-part article, we look at what you might be experiencing in your life, marriage, and parenting that shows why you need some help with setting boundaries.

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Kids And Anger

Parenting

Posted on October 14, 2024
by Karen Gotto, LMHC

Anger is a normal emotion we all experience, from infancy through old age. It is, however, a feeling that often gets labeled as “bad.” Starting to work with children at an early age on how to recognize and manage their anger is an important way to eliminate bigger anger issues in the future.

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Too Busy To Read This?

Church Worker Wellness

Posted on May 24, 2023
by Rev. David Gunderson, tLMFT

Find strategies to create more margin in your life. After hearing the words, “Dust you are and dust you shall return” during an Ash Wednesday service, Billy, a four-year-old boy asked his mother “what does that mean?”. His mother explained that God created people from the dust of the earth, but when they die, they […]

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Navigating the Boundary Waters as a Pastor

Church Worker Wellness

Posted on February 28, 2022
by Toni Larson, LISW

Maintaining healthy boundaries is a challenging but vital task for pastors and other church workers. Without healthy boundaries, workers run the risk of compassion fatigue, interpersonal conflict and role confusion.

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Setting Technology Limits With Your Kids

Parenting

Posted on December 20, 2018

Students are not going home and unwinding, the device in their pocket is buzzing close to 20 hours a day. Technology limits are important, but enforcing them is a battle and it is hard.

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