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Healthy Boundaries, Part 1

Mental Health

Posted on January 8, 2025
by Ruth Barz, tLMHC

What are boundaries? What does it mean to set healthy boundaries? Aren’t boundaries selfish, especially if you call yourself a Christian? In the first of a two-part article, we look at what you might be experiencing in your life, marriage, and parenting that shows why you need some help with setting boundaries.

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‘Tis The Season

Church Worker Wellness

Posted on December 9, 2024
by Angela Kollbaum, LIMHP, CPC, DCE

This season can be overwhelming, depressing, and a challenge for some to manage. We need to be aware of how the devil uses the busyness of this time to distract us from focusing on the true meaning of the seasons. As church workers, we are called to care for those God has placed in our ministry areas. But who cares for you?

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There Is Time For Everything – Or Is There?

Church Worker Wellness

Posted on September 23, 2024
by Angela Kollbaum, LIMHP, CPC, DCE

As church workers, we are called to serve a church or school and their members. But when the task lists seem to go on forever, how are we supposed to manage all the responsibilities AND have a family AND have a social life?

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A Moment of Time Amidst the Busy of Back-to-School

Mental Health

Posted on August 24, 2018
by

Amidst all this back-to-school excitement and behind all the smiling faces on social media, our lives can become so busy. Some weeks you may wonder when you will get to sit down as a family, even just for one meal. As you start this school year off, just remember to take some time to yourself.

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