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Ten Tips for Handling Life’s Changes

Church Worker Wellness

Posted on May 18, 2022
by Toni Larson, LISW

Church workers’ transitions run the gamut of exciting, joyful, frightening and stressful. In addition to the usual church year transitions, there are transitions from one call to another and one home to another. For Lutheran school teachers, the transition is growing one class of students, saying goodbye, then welcoming another class a few months later.

Preparation can be helpful in handling life’s changes to reduce stress and expedite adjustment. In her article, “Ten Tips for Handling Life’s Transitions,” author Nylse Esahc (Ibelieve.com, March 10, 2019), suggested the following points with accompanying Bible references, followed by my observations.

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Navigating the Boundary Waters as a Pastor

Church Worker Wellness

Posted on February 28, 2022
by Toni Larson, LISW

Maintaining healthy boundaries is a challenging but vital task for pastors and other church workers. Without healthy boundaries, workers run the risk of compassion fatigue, interpersonal conflict and role confusion.

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Church Worker Mental Wellness – Why Does It Matter?

Church Worker Wellness

Posted on June 4, 2021
by Toni Larson, LISW

Church workers don’t enter their vocation without bringing along their personal histories. This is the case with many helping professionals; they enter service professions having experienced their own issues. These issues could be personal or family trauma (abuse, substance abuse, loss of a parent or sibling, etc.); they may be genetically or biologically predisposed to depression, anxiety disorders, or addictions;  they may develop, due to their circumstances and personality, depression, anxiety, addiction issues, etc.;  and they may encounter current stressful life issues with their own spouse or children, congregations, transitions in life such as empty nest and retirement, and community conflict.

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3 Ways to Support Your Church Workers

Church Worker Wellness

Posted on July 23, 2019

Church workers and their families suffer, just like anyone else, and they are more likely to feel isolated and unable to seek help.

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