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A Time to Reflect on the Upcoming Holiday Season

Posted on November 1, 2018

While the upcoming holiday season brings warmness to the hearts of many, it can also bring thoughts of stress.

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Avoiding Addiction Relapse During the Holidays


Posted on December 7, 2016

The holidays can leave many people feeling like the picture to the right – stressed and in need of solace! And nothing can make a person relapse quicker than stress, therefore it’s important to take precautions and create a plan to avoid relapse this Christmas Season, and start the New Year full of faith and hope. […]

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Holiday Traditions Pulling You in Every Direction?!


Posted on November 9, 2016
by Manda Boothby, LMHC

Have you ever tried to be in two or three places at the same time? I have always found it impossible. Yet every holiday season it feels like we are pulled in different directions by everyone else’s expectations of where we should be, and when we should be there.  Many end up feeling guilty for […]

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