Mental Health
Posted on February 13, 2024
by Virginia Strubbe, MSW, CSW-PIP
1 in every 3 deaths in the US is related to cardiovascular disease. There is a documented connection between heart health and mental health. Daily stressors, social isolation and loneliness, anxiety, and depression are linked to increased risk of heart disease, heart attack, and stroke. Maybe you or someone you love could be the “1” in 3.
Mental Health
Posted on January 2, 2024
by Meghan Baldridge, LISW
As we begin a new year, many of us may be participating in the tradition of setting New Year’s resolutions with the hopes of rejuvenation, self-improvement or personal growth. While these goals can offer a sense of purpose and motivation, we may question the potential mental health pros and cons.
Mental Health
Posted on December 5, 2023
by Rev. Jonathan Conner
The final installment in a three-part series, some of us have experienced disappointment with God, but this probably isn’t really the foundational thought. The foundational thought is probably harder. It’s probably something like this: God let me down. That’s hard to say out loud, isn’t it?
Mental Health
Posted on November 1, 2023
by Rev. Jonathan Conner
Identity statements aren’t always true. So, get them out into the open and then speak God’s Word out loud into the situation. But, what if the foundational thoughts are true? What if these are the things we’re thinking about: I have been abused; I have suffered real injustice; I have experienced real loss. What do we do then? Grieve. Mourn. Lament.
Mental Health
Posted on October 17, 2023
by Rev. Jonathan Conner
We’re having a conversation on mental health, but what we’re going to talk about isn’t just for people who struggle with mental health; it’s for all of us. We have a simple point, which we’ll expand upon in a moment. Here’s our simple point: What you think affects how you feel affects what you do.
Godly Living
Posted on September 6, 2023
by Rev. Jonathan Conner
Shel Silverstein, the children’s poet (author of the well-loved Where the Sidewalk Ends, A Light in the Attic, Runny Babbit, and more), in the playful poem below, raises a question that plagues us all: What if…? In this article we will dare to answer the question.
Mental Health
Posted on May 12, 2023
by Rev. Jonathan Conner
Build your life on right thinking and ordered passion. Mental health involves many things, with a life built on right thinking and ordered passions foundational to it. Before we go any further, please understand that the words in the preceding sentence are deeply significant. To be mentally healthy, we must aim for lives established on […]
Mental Health
Posted on April 23, 2023
by Ruth Barz, tLMHC
We were made for connection in relationship. Most of us, at one time or another, have run out of gas in our car. We meant to fill the tank yesterday, but we were too busy. Or we drove just a bit farther in search of the lowest gas prices, but our tank was empty before […]
Marriage & Relationships
Posted on March 5, 2023
by Susan Shields, LMHC, LIMHP, LPC
A toxic relationship is a relationship characterized by behaviors on the part of the toxic partner that are emotionally and, not infrequently, physically damaging to their partner.
Lutheran Family Service News
Posted on November 1, 2022
by Lutheran Family Service
It is with great joy that we opened our new, physical office in Bettendorf, Iowa and are able to serve the Quad Cities area and beyond.
