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When The Whatifs Strike

Godly Living

Posted on September 6, 2023
by Rev. Jonathan Conner

Shel Silverstein, the children’s poet (author of the well-loved Where the Sidewalk Ends, A Light in the Attic, Runny Babbit, and more), in the playful poem below, raises a question that plagues us all: What if…? In this article we will dare to answer the question.

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Say It Out Loud

Mental Health

Posted on May 12, 2023
by Rev. Jonathan Conner

Build your life on right thinking and ordered passion. Mental health involves many things, with a life built on right thinking and ordered passions foundational to it. Before we go any further, please understand that the words in the preceding sentence are deeply significant. To be mentally healthy, we must aim for lives established on […]

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Relational Nutrients

We Cannot Thrive Alone

Mental Health

Posted on April 23, 2023
by Ruth Barz, tLMHC

We were made for connection in relationship. Most of us, at one time or another, have run out of gas in our car. We meant to fill the tank yesterday, but we were too busy. Or we drove just a bit farther in search of the lowest gas prices, but our tank was empty before […]

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8 Signs Of A Toxic Relationship

Marriage & Relationships

Posted on March 5, 2023
by Susan Shields, LMHC, LIMHP, LPC

A toxic relationship is a relationship characterized by behaviors on the part of the toxic partner that are emotionally and, not infrequently, physically damaging to their partner.

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Impacting Lives In The Quad Cities And Beyond

Lutheran Family Service News

Posted on November 1, 2022
by Lutheran Family Service

It is with great joy that we opened our new, physical office in Bettendorf, Iowa and are able to serve the Quad Cities area and beyond.

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Does Telemental Health or Virtual Counseling Really Work?

Mental Health

Posted on January 17, 2022
by Toni Larson, LISW

There are many possible advantages to telemental health as well as some drawbacks. And, not everyone is appropriate for virtual counseling.

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Church Worker Mental Wellness – Why Does It Matter?

Church Worker Wellness

Posted on June 4, 2021
by Toni Larson, LISW

Church workers don’t enter their vocation without bringing along their personal histories. This is the case with many helping professionals; they enter service professions having experienced their own issues. These issues could be personal or family trauma (abuse, substance abuse, loss of a parent or sibling, etc.); they may be genetically or biologically predisposed to depression, anxiety disorders, or addictions;  they may develop, due to their circumstances and personality, depression, anxiety, addiction issues, etc.;  and they may encounter current stressful life issues with their own spouse or children, congregations, transitions in life such as empty nest and retirement, and community conflict.

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See Something Say Something

COVID-19

Posted on April 23, 2020

What we are facing in these days of COVID-19 pandemic requires the same vigilance when it comes to our relationships with other people. Social distancing may make it more difficult, but at the same time, more demanding that we are aware of other people in our lives and how the stress of the situation is affecting them.

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Memorial Day: An Opportunity to Make an Eternal Difference

Military & Veteran

Posted on May 15, 2019

This day we honor the fallen, but we do so cautiously and with deliberate intention. How can you best recognize this important day? Here are a few options for reflection.

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Meet Rev. Mike Moreno

Mental Health

Posted on April 25, 2019

Mike brings twenty-eight years of pastoral counseling experience and eighteen years of Navy chaplaincy counseling experience. Mike’s unique background enables him to offer a wide range of expertise to a variety of clients, and also specialize in areas that relate to active military and veterans such as assimilating back into society, PTSD, and more.

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