Mental Health
Posted on November 30, 2021
by Toni Larson, LISW
I experienced dark times in my life as a child and at every stage of my growth into and through adulthood. I became a prisoner of my anxiety; especially in my earlier years.
Managing the physical aspects of anxiety along with the cognitive processes that feed anxiety can be extremely helpful to improve daily functioning and quality of life.
Military & Veteran
Posted on May 15, 2019
This day we honor the fallen, but we do so cautiously and with deliberate intention. How can you best recognize this important day? Here are a few options for reflection.
