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7 Ways to Create Technology Free Family Time

Mental Health

Posted on June 6, 2019

As a young family, my husband and I have discussed several ways to avoid the scenario where technology takes over.

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Technology and Teenagers: Sexting

Parenting

Posted on March 28, 2019

One of the concerns coming up more in counseling practice with teenagers is sexting. Sexting is sending, receiving, or forwarding sexually explicit messages, photographs, videos or images, primarily between mobile phones, of oneself to others. It may also include the use of a computer or any digital device.

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Setting Technology Limits With Your Kids

Parenting

Posted on December 20, 2018

Students are not going home and unwinding, the device in their pocket is buzzing close to 20 hours a day. Technology limits are important, but enforcing them is a battle and it is hard.

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