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The Quest For Peace In The War Against Anxiety

Mental Health

Posted on June 16, 2023
by Rev. Jonathan Conner

Engage in the battle against anxiety, confront radical misbeliefs and find freedom and peace in God’s promises. For many people, anxiety is not a word; it’s a malevolent monster, a monster with an icy claw that clutches their hearts, leaving them paralyzed. If you battle anxiety, you know this reality all too well. And you, […]

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6 Ways To Cope With Anxiety

Mental Health

Posted on August 29, 2022
by Rev. Dave Gunderson, LMFT

When anxiety takes over, it can lead to multiple harmful effects on your health and well-being. Thankfully, there are healthy ways to cope with anxiety producing thoughts, and even stress that can lead to anxious thoughts.

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Anxiety Disorder - Managing Anxiety

How to Manage Your Anxiety

Mental Health

Posted on November 30, 2021
by Toni Larson, LISW

I experienced dark times in my life as a child and at every stage of my growth into and through adulthood. I became a prisoner of my anxiety; especially in my earlier years. 

Managing the physical aspects of anxiety along with the cognitive processes that feed anxiety can be extremely helpful to improve daily functioning and quality of life.

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Dreading the Holidays because of Social Anxiety?

Mental Health

Posted on November 23, 2019

They are finally here… days of good cheer, Christmas parties, and lots of time with family and friends! But for some people, these days are very difficult. Those who suffer from social anxiety can become very uncomfortable at social gatherings

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’13 Reasons Why’ Adults Need to Pay Attention to Season Two of this Teen Show

Mental Health

Posted on May 16, 2018

13 Reasons Why Adults Need to Pay Attention to Season Two of this Teen Show

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Managing Life with Chronic Pain

Mental Health

Posted on April 5, 2018
by Jennifer Miller, LISW

Chronic pain sufferers are often misdiagnosed and misunderstood. They frequently end up feeling invalidated by medical providers and family/friends because chronic pain is not a single symptom or a straightforward experience like acute pain.

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What To Do When Worries Start Snowballing

Mental Health

Posted on April 12, 2016
by Nicole Kehoe, LISW

Anxiety disorders are the most common mental illness in the United States, with 18% of the population affected at any given time.

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