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Dreading the Holidays because of Social Anxiety?

Posted on November 23, 2019

They are finally here… days of good cheer, Christmas parties, and lots of time with family and friends! But for some people, these days are very difficult. Those who suffer from social anxiety can become very uncomfortable at social gatherings

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’13 Reasons Why’ Adults Need to Pay Attention to Season Two of this Teen Show

Posted on May 16, 2018

13 Reasons Why Adults Need to Pay Attention to Season Two of this Teen Show

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Managing Life with Chronic Pain

Posted on April 5, 2018
by Jennifer Miller, LISW

Chronic pain sufferers are often misdiagnosed and misunderstood. They frequently end up feeling invalidated by medical providers and family/friends because chronic pain is not a single symptom or a straightforward experience like acute pain.

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What To Do When Worries Start Snowballing

Posted on April 12, 2016
by Nicole Kehoe, LISW

Anxiety disorders are the most common mental illness in the United States, with 18% of the population affected at any given time.

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