Church Worker Wellness
Posted on September 19, 2026
by Rev. Samuel G. Beltz
When you’re struggling with depression, anxiety, grief, or trauma, you may wonder whether to talk to your pastor, a counselor, or both. Rev. Samuel G. Beltz explains how pastors and counselors have different but complementary roles and how working together can provide care for the whole person.
Godly Living
Posted on April 24, 2026
by Rev. David Gunderson, tLMFT
A Sunday accident left one family in sudden sorrow — until unexpected news turned grief into joy. That emotional swing mirrors the disciples’ journey from Good Friday darkness to Easter hope. In Christ, our own darkest days are met with grace, renewal, and the promise that joy will rise again.
Church Worker Wellness
Posted on June 27, 2022
by Rev. Dave Gunderson, LMFT
Being “blue” on occasion is normal, but being stuck in the “blues” is not. Some experience depression briefly, and with help, can move out of it. Others struggle with it their entire lives and may need both counseling and special medications. Learn 5 ways you can use to beat the “Blues” of depression.
Mental Health
Posted on May 16, 2018
13 Reasons Why Adults Need to Pay Attention to Season Two of this Teen Show
Mental Health
Posted on April 5, 2018
by Jennifer Miller, LISW
Chronic pain sufferers are often misdiagnosed and misunderstood. They frequently end up feeling invalidated by medical providers and family/friends because chronic pain is not a single symptom or a straightforward experience like acute pain.
Mental Health
Posted on October 10, 2017
by Toni Larson
The older I get, the simpler I like life to be. I have carried this over to my therapy practice as well. When describing the therapy process to clients in the initial session, there are times when I will say “therapy isn’t rocket science.” I explain that I use no particular formula for therapy and […]