Church Worker Wellness
Posted on January 21, 2026
by Rev. David Gunderson, tLMFT
Church workers pour themselves out for others, often at the cost of their own well‑being. This article shows how the Greatest Commandment offers a simple, biblical framework for self‑care: caring for your body, mind, spirit, and emotions so you can serve joyfully and avoid burnout.
Mental Health
Posted on January 5, 2026
by Andy Wyss
Tired of resolutions that fizzle out? Discover why small, Christ-centered goals and practical steps lead to lasting change. Learn how to set yourself up for success with tips, examples, and Biblical encouragement. Ready to turn intentions into action?
Church Worker Wellness
Posted on November 24, 2025
by Rev. Nathan Grewe, tLMHC
We live in an age that has nearly erased the word wait from our vocabulary. Our world relentlessly trains us to expect immediacy—and to grow anxious, frustrated, or even despairing when our desires are not met on demand. And then comes Advent. Not only is wait not erased, but WAIT is written in big, bold letters.
Church Worker Wellness
Posted on October 28, 2025
by Lindy Hinckley, tLMFT
No matter how good your relationships in your congregation are, you will have conflict. It isn’t necessarily bad or destructive; it can help move a congregation to oneness. Even though conflict may cause tension in your congregation, God can use it to grow your and your congregation’s relationship with Him.
Church Worker Wellness
Posted on September 13, 2025
by Rev. David Gunderson, tLMFT
Retirement is a new chapter in life. It can be challenging especially for professional church worker. When considering retiring, a church worker needs to plan ahead and recognize life will be different, but by God’s grace it can be amazing!
Mental Health
Posted on July 27, 2025
by Ruth Barz, LMHC
Why is it important to set boundaries with our children? Do we really need boundaries in a Christian marriage? In the sequel of a two-part article, we look at some practical ways to set boundaries in relationships and parenting, and how to handle it when others don’t like the boundaries you set.
Church Worker Wellness
Posted on July 18, 2025
by Lindy Hinckley, tLMFT
With riots, wars, and rumors of more wars circulating, one may wonder where to find peace. This may be especially true for church workers who have to deal with spiritual warfare. Here are four peaceful practices you can adopt in your daily life.
Church Worker Wellness
Posted on June 25, 2025
by Angela Kollbaum, LIMHP, CPC, DCE
Summertime is a time of change for some churches and church workers. Graduations, ordinations, installations, commissions, moves, and missions. Whatever season you are in your calling, the Lutheran Family Service Church Worker Wellness Team (including Pastor Dave Gunderson) is here to serve you because you do not have to do it alone!
Godly Living
Posted on June 17, 2025
Do we look at things from a worldly perspective or from an eternal perspective? From a worldly perspective, we have only worldly things to depend upon. However, God does not disappoint. When we take a step back and reconsider our outlook from an eternal perspective, often our attitude changes to be healthier and more resilient.
Church Worker Wellness
Posted on May 28, 2025
by Rev. Dave Gunderson, tLMFT
Most church workers would say, “All members in the church are important to God.” However, for the pastor or church worker who is married, that the most important member in the church might be narrowed down to one specific person.
