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‘Tis The Season

Church Worker Wellness

Posted on December 9, 2024
by Angela Kollbaum, LIMHP, CPC, DCE

This season can be overwhelming, depressing, and a challenge for some to manage. We need to be aware of how the devil uses the busyness of this time to distract us from focusing on the true meaning of the seasons. As church workers, we are called to care for those God has placed in our ministry areas. But who cares for you?

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There Is Time For Everything – Or Is There?

Church Worker Wellness

Posted on September 23, 2024
by Angela Kollbaum, LIMHP, CPC, DCE

As church workers, we are called to serve a church or school and their members. But when the task lists seem to go on forever, how are we supposed to manage all the responsibilities AND have a family AND have a social life?

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Back-To-School Self-Care For Church Workers

Church Worker Wellness

Posted on August 15, 2024
by Toni Larson, LISW

The start of the new school year is a great time for church workers to regroup for the coming seasons of the church, especially in the area of self-care. Take the time to organize and assess the supplies you need for your wellness backpack. It will be well worth the effort.

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Connecting With Your Children

Parenting

Posted on July 16, 2024
by Cassie Beltz, LMHC

Most parents want a strong relationship with their children so that when the difficulties of life happen, parents are able to help their children as best as possible.

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Concordia Plans Rolls Out Enhanced Mental Health Benefits

Church Worker Wellness

Posted on May 31, 2024
by Angela Kollbaum, PLMHP, DCE

Concordia Plan Services has rolled out a new enhanced employee assistance program (EAP) through Evernorth Health Services called Confide Behavioral Health Navigator. Learn more about the benefits of Confide and coordinating with your healthcare plan here.

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Heart Health: Are You The “1” Out Of 3?

Mental Health

Posted on February 13, 2024
by Virginia Strubbe, MSW, CSW-PIP

1 in every 3 deaths in the US is related to cardiovascular disease. There is a documented connection between heart health and mental health. Daily stressors, social isolation and loneliness, anxiety, and depression are linked to increased risk of heart disease, heart attack, and stroke. Maybe you or someone you love could be the “1” in 3.

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Ask A Counselor: Are New Year’s Resolutions Good For My Mental Health?

Mental Health

Posted on January 2, 2024
by Meghan Baldridge, LISW

As we begin a new year, many of us may be participating in the tradition of setting New Year’s resolutions with the hopes of rejuvenation, self-improvement or personal growth. While these goals can offer a sense of purpose and motivation, we may question the potential mental health pros and cons.

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A Conversation On Mental Health, Part 3

Mental Health

Posted on December 5, 2023
by Rev. Jonathan Conner

The final installment in a three-part series, some of us have experienced disappointment with God, but this probably isn’t really the foundational thought. The foundational thought is probably harder. It’s probably something like this: God let me down. That’s hard to say out loud, isn’t it?

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A Conversation On Mental Health, Part 2

Mental Health

Posted on November 1, 2023
by Rev. Jonathan Conner

Identity statements aren’t always true. So, get them out into the open and then speak God’s Word out loud into the situation. But, what if the foundational thoughts are true? What if these are the things we’re thinking about: I have been abused; I have suffered real injustice; I have experienced real loss. What do we do then? Grieve. Mourn. Lament.

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A Conversation On Mental Health, Part 1

Mental Health

Posted on October 17, 2023
by Rev. Jonathan Conner

We’re having a conversation on mental health, but what we’re going to talk about isn’t just for people who struggle with mental health; it’s for all of us. We have a simple point, which we’ll expand upon in a moment. Here’s our simple point: What you think affects how you feel affects what you do.

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