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Reducing Screen Time for Your Family

Posted on September 19, 2019

Parents can make a positive change in their family’s life, especially regarding the use of technology by reducing screen time.

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What happens when social media replaces time spent in social activities with family and friends?

Posted on June 14, 2018

The average American spends 24% of their day cyberloafing. Many of us spend our time engrossed by what appears on a monitor or phone screen, while life and meaningful connections pass us by.

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Who R U in Person and on Social Media?

Posted on May 31, 2016
by Kari Smith

Who R U? When a stranger observes you, who do they see? When you put yourself out on social media, who do your friends see? In person or online, it is easy to portray myself as a strong, confident and happy. But if you really knew me, would you believe it is the truth? I […]

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Social Media and Your Marriage

Posted on March 9, 2016

Social media in and of itself can be very useful and is not the problem. It is how we use these tools that can be the problem.

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