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Shopping Addiction?

Mental Health

Posted on July 26, 2016
by Courtney Frerichs, LMHC

Was that simply a shopping spree, or are you a shopping addict? Many of us love to shop, myself included. And going on a shopping spree every once in a while is not indicative of a shopping addiction, especially in our materialistic society. According to Ruth Engs, a researcher and professor of health sciences from […]

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Communication: Listen with your heart

Marriage & Relationships

Posted on July 22, 2016
by Lutheran Family Service

When people connect with one another, there is energy that is brought to the relationship, and with each connection and understanding of the other, the relationship grows. God’s design for our life is to be in relationships with one another, to be connected.

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“What Should I Be Looking For in A New Spouse?”

Marriage & Relationships

Posted on July 1, 2016
by Gerry Bruhn, LISW

The question that takes work to answer. One of the age old questions that I get from clients who are looking for a new partner is, “What should I be looking for in a new spouse?” The question is an appropriate one, but often times what’s not being taken into consideration, is all the necessary […]

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Couples and Money

Marriage & Relationships

Posted on June 24, 2016
by Gerry Bruhn, LISW

Finances appears to be one of those hot button issues for most couples, particularly for couples just about to enter into marriage. It seems you can depend on the fact that the two will have very different notions of how the finances should work in their new household. You may even find yourselves avoiding this […]

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“Because He Lives, I Can Face Tomorrow” by Bill and Gloria Gaither

Mental Health

Posted on June 20, 2016
by Lynnette Aschinger, LISW

Many of us have “been there”. A traumatic event, a death or situation, injury, or illness causes persistent and ongoing physical, emotional and mental pain that does not subside. When this happens we feel helpless, hopeless, discouraged, and overwhelmed. We feel defeated.  Whatever the situation or circumstance, people can be weakened by the darkness of […]

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What is a Godly Marriage?

Marriage & Relationships

Posted on May 26, 2016
by Kristi Manley, LMHC

Scripture tells us that marriage was God’s idea. It was meant to be the first building block of family and a place for little humans to become mature humans, capable of survival. Everyone needs family, that has never changed, from before Christ to today. Relationships within the family are all about getting our needs met, […]

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Problem Solving in Relationships

Marriage & Relationships

Posted on May 6, 2016
by Dorothy Westin, LISW

Problem solving in a relationship can be simple, but not easy.  It takes a lot of hard work from both individuals in the relationship and the know-how to tackle these three steps together.

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Recovering from Mental Illness

Mental Health

Posted on May 6, 2016

Recovering or Cured? Many years ago, I attended a multi-day training at the Village, a mental health recovery community in Long Beach, California.  Although I was utilizing recovery principles by that time as a therapist, the immersion training helped me understand how to apply the term “recovery” to persons with mental illness. Previously, the term “recovery” […]

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What To Do When Worries Start Snowballing

Mental Health

Posted on April 12, 2016
by Nicole Kehoe, LISW

Anxiety disorders are the most common mental illness in the United States, with 18% of the population affected at any given time.

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Time…Quality over Quantity

Marriage & Relationships

Posted on April 6, 2016
by Nicole Kehoe, LISW

Quality family time.  This is a phrase I hear often, and it is frequently referred to as an area that is lacking in the average American family.  Many parents, including myself, sometimes confuse quantity of time with quality of time, and therefore become frustrated when there rarely seems to be enough of it to spend […]

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