Marriage & Relationships
Posted on August 29, 2016
“Would my husband have stayed if I had made better meals for him?” “Should I have paid more attention to my wife?” “Could I have lost that last 20 pounds of baby weight? Would he have found me more attractive?” “Could I have made her fall back in love with me if I had gotten […]
Mental Health
Posted on July 26, 2016
by Courtney Frerichs, LMHC
Was that simply a shopping spree, or are you a shopping addict? Many of us love to shop, myself included. And going on a shopping spree every once in a while is not indicative of a shopping addiction, especially in our materialistic society. According to Ruth Engs, a researcher and professor of health sciences from […]
Marriage & Relationships
Posted on July 1, 2016
by Gerry Bruhn, LISW
The question that takes work to answer. One of the age old questions that I get from clients who are looking for a new partner is, “What should I be looking for in a new spouse?” The question is an appropriate one, but often times what’s not being taken into consideration, is all the necessary […]
Marriage & Relationships
Posted on June 24, 2016
by Gerry Bruhn, LISW
Finances appears to be one of those hot button issues for most couples, particularly for couples just about to enter into marriage. It seems you can depend on the fact that the two will have very different notions of how the finances should work in their new household. You may even find yourselves avoiding this […]
Marriage & Relationships
Posted on May 26, 2016
by Kristi Manley, LMHC
Scripture tells us that marriage was God’s idea. It was meant to be the first building block of family and a place for little humans to become mature humans, capable of survival. Everyone needs family, that has never changed, from before Christ to today. Relationships within the family are all about getting our needs met, […]
Marriage & Relationships
Posted on May 6, 2016
by Dorothy Westin, LISW
Problem solving in a relationship can be simple, but not easy. It takes a lot of hard work from both individuals in the relationship and the know-how to tackle these three steps together.
Mental Health
Posted on May 6, 2016
Recovering or Cured? Many years ago, I attended a multi-day training at the Village, a mental health recovery community in Long Beach, California. Although I was utilizing recovery principles by that time as a therapist, the immersion training helped me understand how to apply the term “recovery” to persons with mental illness. Previously, the term “recovery” […]
Mental Health
Posted on April 12, 2016
by Nicole Kehoe, LISW
Anxiety disorders are the most common mental illness in the United States, with 18% of the population affected at any given time.
Marriage & Relationships
Posted on April 6, 2016
by Nicole Kehoe, LISW
Quality family time. This is a phrase I hear often, and it is frequently referred to as an area that is lacking in the average American family. Many parents, including myself, sometimes confuse quantity of time with quality of time, and therefore become frustrated when there rarely seems to be enough of it to spend […]
Mental Health
Posted on February 8, 2016
by Courtney Frerichs, LMHC : Director of Counseling Services
Who doesn’t binge once in a while at a buffet, church luncheon, or holiday meal? I feel confident in saying all of us have eaten to the point of being uncomfortably full. And we must eat to survive, therefore we can’t avoid food entirely. So when does sporadic overeating become binge eating? Binge eating is […]
