Mental Health
Posted on June 23, 2026
by Dreena Wertz, LPC
Summer travel can be exciting, but it can also bring stress and anxiety for individuals and families alike. Learn five practical strategies to help manage travel anxiety, stay organized, and focus on creating meaningful memories with family and friends.
Parenting
Posted on June 23, 2026
by Jamie McWade, LMHC
Children grow and mature over time, not overnight. As Christian parents, we are called to approach each stage of development with patience, grace, and realistic expectations. Discover how understanding childhood development, following Christ’s example, and seeking support when needed can strengthen your family’s journey.
Godly Living
Posted on June 18, 2026
by Rev. David Gunderson, tLMFT
A teenage crash on icy roads turns into an unexpected lesson — not about driving, but about grace. When failure meets mercy, a deeper truth emerges: like a loving father, God doesn’t condemn us. He helps us begin again. Discover how His grace empowers us to move forward, no matter how often we fall.
Godly Living
Posted on June 14, 2026
by Rev. Jonathan Conner
Christianity is not merely something we believe; it is something we do. In this second installment of Doing The Faith, Pastor Conner explores the often-neglected practice of reading Scripture and why regular Bible reading is essential for Christian growth. Drawing on Psalm 1 and insights about habit formation, anticipation, and desire, he introduces a simple approach called Word Before World and The Regular Return. The goal is not merely to read more, but to cultivate a lasting habit that shapes our minds, strengthens our faith, and directs our hearts toward the happiness found in God’s Word.
Adoption
Posted on June 9, 2026
by Tiffany Bergman, Adoption Case Worker
Choosing an adoptive family is one of the most important decisions an expectant parent can make. Learn what factors to consider, how open adoption works, and what the adoption matching process looks like at Lutheran Family Service as you create a plan for your child’s future.
Parenting
Posted on June 4, 2026
by Janel Lincoln, LMSW
Long summer days can test any parent’s patience. Learn why “good enough” parenting, emotional connection, presence, and healthy repair after mistakes matter more than perfection when raising resilient, confident children.
Mental Health
Posted on June 1, 2026
by Rev. Jonathan Conner
America is struggling with widespread mental distress. But what if the path toward mental wellness is simpler than we think? Drawing from the book of Proverbs, this article explores how wisdom, discipline, and the fear of the Lord shape healthy minds, stable lives, and lasting peace. Read, do, repeat.
Church Worker Wellness
Posted on May 26, 2026
by Lindy Hinckley, tLMFT
Pastors’ wives faithfully support their families and congregations, yet many carry quiet concerns related to family life, ministry demands, finances, and housing. Understanding these challenges helps congregations walk alongside them with compassion. In this article, learn the top five concerns pastors’ wives commonly share and discover practical ways churches can offer encouragement, support, and genuine care.
Mental Health
Posted on May 20, 2026
by Janel Lincoln, LMSW
Exercise is more than physical fitness — it’s a powerful tool for improving mental health. Research shows regular movement can help reduce depression, anxiety, and chronic stress while also improving sleep and overall well-being. Discover why exercise may be one of the most underutilized natural antidepressants and how even small amounts of activity can make a meaningful difference.
Mental Health
Posted on May 17, 2026
by Rev. David Gunderson, tLMFT
Stress and anxiety affect everyone, but Scripture offers practical and spiritual guidance for finding peace. In this article, Pastor David Gunderson shares five biblical helps for dealing with stress and anxiety, including breathing, rest, walking, fellowship, and gratitude rooted in God’s Word.
